Free Yoga Course
Free Ayurveda Course

Advanced Yoga Teacher Training

Deepen Your Practice. Expand Your Teaching. Support Women's Health with Confidence

Starting July 2026 | Live Online + Lifetime Access

âś“ Monthly live intensives

âś“ Women's Health specialisation

âś“ Monthly mentoring and teaching clinics

âś“ Lifetime access

300hrs of Further Education for certified yoga teachers. Become an Ayurvedic Yoga Specialist.

ON SALE - SAVE $2000!

ENROLMENT SEASON SALE - UP TO 50% OFF SITE-WIDE UNTIL JUNE 30th!

Next live round starts July 7th, 2026.

Live online sessions | First Tuesday of the month, 6pm (July - November)

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Immerse yourself in 5 months of yoga practice and study.


Most of our students are women who are passionate about health, wellbeing and personal growth. Some are experienced yoga teachers wanting to deepen their knowledge. Others are navigating major life transitions such as motherhood, perimenopause, menopause, career change or retirement. What they all share is a desire to live with greater purpose, improve their health, and learn how to support others through yoga.

This five-month immersion combines Yoga, Ayurveda, Women's Health and Therapeutic Teaching to help you do exactly that. Our Advanced Yoga Teacher Training is designed for 200hr qualified teachers who are ready to deepen their knowledge and build on their foundational skills. This 300hr training builds a holistic skillset for teaching personalised sessions, leading workshops, and guiding retreats, all with an awareness of trauma-informed practices and a focus on practical, therapeutic applications. 

This training includes two certification milestones, allowing students to advance through 350-hour and 500-hour qualifications as part of their progressive learning journey.

This Training Is Ideal For:

âś“ Yoga teachers seeking advanced study

âś“ Women interested in health and wellbeing

âś“ Teachers wanting to specialise in women's health

âś“ Practitioners interested in the therapeutic aspects of yoga

âś“ Teachers wanting to run workshops, retreats and mentoring programs

âś“ Women seeking meaningful personal growth

 

Designed for Yoga Teachers and Women Seeking More

The deeper we study Yoga and Ayurveda, the more we realise that teaching is about far more than sequencing a class. It is about understanding health, cultivating wisdom, and learning how to support others with compassion and confidence. This training is an opportunity to explore those deeper dimensions of teaching.

 

What You'll Learn

This course is built on three progressive pillars:

The Anatomy of Yoga

The Therapeutics of Yoga

 

The Integration of Yoga

 

Topics Covered:

  • Western & Vedic Anatomy and Physiology

  • Functional Anatomy & Biomechanics for Yoga 

  • Chakra, Nadi, Elements, and Doshas in Yoga

  • The Koshas & Yoga Practice

  • Mind, Intelligence, Ego, and Self-Awareness

  • 65+ Techniques: Asana, Pranayama, Mudra, Mantra, Relaxation, Meditation

  • Kirtan and Mantra Meditation

  • Kriya & Purification Practices

  • Nutrition in Yoga: Foundations & Therapeutic Applications

  • Ayurvedic Principles: Agni, Dhatus, Doshas, Srotas, Malas

  • Prana, Tejas, Ojas and Their Applications 

  • Ayurvedic & Yogic Nutrition: Foundations, Behaviors, Lifestyle

  • Doshas and Learning Styles

  • Teaching Special Groups
  • Yoga for Women's Health
  • Sequencing & Class Planning: Goals, Intention, Pace, Tone
  • Offering One-on-One sessions and programs

  • Structural & Holistic Assessments (including Tongue)

  • Marma Therapy Basics for Yoga
  • Sadhana Bhakti

  • Dharma, Sanatan-dharma, and Living for our Higher Purpose

  • Bhagavad Gita Study

  • Karma, Jnana, Bhakti

  • Sankhya Yoga: The Nature of the Soul 

  • Workshop & Retreat Planning

  • Coaching Techniques: Setting Goals, Monitoring Progress
  • Disease & Injury Management
  • Cultivating Service, Sattvic Living, and Ethical Standards
  • Communication & Tone in Yoga Teaching & Marketing

Live Intensive Sessions

Live Session 1: Yoga, Anatomy & Health

Explore the body through both modern science and traditional yogic understanding.

  • Functional anatomy for yoga teachers
  • Movement, mobility and biomechanics
  • The nervous system and stress regulation
  • Digestion, immunity and inflammation
  • Agni, the doshas and holistic health

 

 

Live Session 2: Yoga for Women's Health

Explore how Yoga and Ayurveda can support women through the major stages and transitions of life.

  • Female physiology through the yogic and Ayurvedic lens
  • Menstrual health and cyclical wellbeing
  • Stress, burnout and nervous system regulation
  • Perimenopause and menopause
  • Designing yoga classes and programs for women

Live Session 3: Therapeutic Applications of Yoga

Develop the skills to adapt yoga practices for individual needs.

  • Observation and assessment skills
  • Stress, fatigue and burnout
  • Back pain and musculoskeletal conditions
  • Sleep, anxiety and nervous system health
  • Therapeutic adaptation and modification

 

Live Session 4: Teaching Clinic

Refine your skills and develop your confidence and voice as a teacher.

  • Theming & class planning

  • Cueing & presence in the classroom

  • Biomechanics & alignment

 

 

 

Live Session 5: Professional Pathways

Create meaningful opportunities to share your knowledge and serve others.

  • Developing your niche
  • Workshops and retreats
  • One-to-one sessions and mentoring
  • Ethical marketing and community building
  • Creating a sustainable yoga career

 

 

Community & Mentoring

Continue your growth long after the live sessions conclude.

  • Monthly mentoring sessions
  • Monthly teaching clinics
  • Weekly Hatha Yoga classes
  • Private community support
  • Direct access to Sami
  • Lifetime access to all recordings and resources

 

Your 5-Month Learning Experience

July – November 2026

Throughout the training you'll be supported through a combination of live teaching, mentoring, practice and community connection.

Monthly Advanced Training Intensives

First Tuesday of each month | 6pm–8pm AEST

Five live workshops exploring anatomy, women's health, therapeutic yoga, teaching methodology and professional development.

Monthly Teaching Clinics

Second Tuesday of each month | 6pm–8pm AEST

Practice teaching, receive feedback, ask questions and refine your skills in a supportive environment.

Weekly Community Hatha Yoga

Wednesday evenings | 6pm–7pm AEST

Continue developing your personal practice alongside fellow students and graduates.

Ongoing Support
Monthly mentoring
Private community access
Direct access to Sami
Lifetime access to recordings and resources

Faculty

Sami Hewinson

Yoga Teacher | Lead Trainer

Krystal Sayer

Exercise Physiologist | Anatomy

Ali Flint

Psychologist | Trauma-Informed Teaching

Jaganatha dasi

Bhakti Yogini | Music & Kirtan

Learning Outcomes & Scope of Practice

  • Develop a comprehensive understanding of both Western and Vedic Anatomy & Physiology, integrating Ayurvedic concepts like Doshas, Dhatus, Agni, and Srotas for a truly holistic approach.

  •  Teach a broad range asanas, pranayama, meditation, and therapeutic practices, adapting to individual needs in one-on-one sessions, group classes, workshops, and retreats.

  •  Build skill in working with injuries, common pathologies, and trauma-informed techniques to safely guide students toward healing and transformation.

  •  Apply principles of Ayurvedic and yogic nutrition, including foundational lifestyle behaviors and therapeutic guidelines, to support students' overall health.

  •  Assess and support clients through holistic assessments, incorporating tools like tongue analysis to develop a tailored approach.

  •  Deepen knowledge of the mind-body-spirit connection, enabling you to teach in a way that supports self-discovery and physical and mental well-being.

  •  Integrate teachings from the Bhagavad Gita, helping students foster a deeper understanding of the wisdom of yoga.

  •  Strengthen your personal sadhana to cultivate spiritual growth

  •  Understand the significance of Prana, Tejas, and Ojas, and guide students in the practical applications of these energies.

  •  Use the tools of coaching, intention setting, progress tracking, and goal review to support and inspire your clients’ journeys.

  •  Design and facilitate structured workshops and retreats with a therapeutic focus, and lead sessions that incorporate the wisdom of the maha gunas and doshas.

  •  Develop confidence in creating a safe, compassionate space that respects each student’s unique journey of growth, healing, and self-discovery. 

 

 

 

Delivery & Inclusions

  • 350hr & 500hr certification delivered fully online (a mix of live zoom classes and self-paced learning) 
    Option to join live sessions (live sessions TBA)
  • Access to 3 x one-one-one zoom mentoring sessions.
  • Comprehensive training manuals (PDF), video technique tutorials, theory modules, resources, and theory assessments. 
  • Lifetime access to monthly group mentoring sessions. 
  • Lifetime access to regular live zoom yoga classes. 
  • Lifetime access to 100’s of classes and downloadable class plans to inspire your practice and teaching. 

    Lifetime access to our content platform and library of resources. | Lifetime access to live classes and group mentoring. 

  

 

 

 

 

Accreditation and Certification

This course is mapped in alignment with Yoga Australia, Yoga Alliance and IICT curriculum standards. 

Upon graduating, you’ll be able to use your certifications and teacher training hours towards upgrading your teaching registration.

300hr Advanced Training

$990

Includes 350hr + 500hr certification milestones

(Usually $2990)

Opt into a payment plan at the checkout.

ENROL NOW
 The Enrolment Process
  1. Instant Access - You'll receive immediate access to the course materials. Access the book list so you can order your materials and get started (there are 2 resource books required for this course, totalling approximately $100AUD)
  2. Enrolment Forms - you’ll be emailed the enrolment forms.
  3. Orientation Call - Jump on 20-minute one-on-one orientation call with Sami.
  4. Student Pack -You’ll receive a Student Pack with gifts to support your yoga journey (japa mala beads, and a copy of The Bhagavad-Gita As It Is). 

FAQs

Have Questions?

Send us a message and we'll be in touch! Or contact us anytime on 0405910345.

Join our 300-hour Yoga Teacher Training program and invest in priceless knowledge and a fulfilling career in yoga. 

 

Enrol Today! $990
ENROLMENT SEASON SALE - UP TO 50% OFF SITE-WIDE UNTIL JUNE 30th!